This program has a strong focus on building health, culture, and resilience and strengthening families through a range of holistic activities. We are aiming to support healthy lifestyle choices, working on healing physical, and spiritual self through a series of activities underpinned by cultural strengthening as a pathway to healing. This is for local Community members of all ages: from Elders, adults, young people and families living in the Yarra Ranges.

The workshop themes include:

• Health/Nutrition
• Physical Activity
• Mindfulness Healing

All of which will be facilitated in a supportive and culturally safe environment.

Date: Tuesdays